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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Lo-Cal Sweet and Sour Chicken Recipe

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This recipe for Lo-Cal Sweet and Sour Chicken is from The Vision of Hope Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/3 c. unsweetened apple juice
2 dried apricots, diced
1 clove garlic, chopped
2 slices of onion
1 bay leaf
1 tbsp. white vinegar
1/2 tsp. grated ginger
1/8 tsp. pepper
12 oz. boned, skinned chicken breast
Directions:
Directions:
In sealable plastic bag, combibe all ingredients. Seal. Allow to marinate several hours in refrigerator. Preheat oven to 350º. Transfer chicken with marinade to baking dish. Bake, uncovered, 35 minutes.
Number Of Servings:
Number Of Servings:
4

 

 

 

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