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Tofu Chocolate Mousse Recipe

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This recipe for Tofu Chocolate Mousse is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3/4 cup dark chocolate chips or dark chocolate bars, broken into pieces
12 oz silken tofu at room temperature, drained
1/2 cup warmed skim milk or soy, rice, or almond milk
1 tsp best-quality vanilla

© The Eat-Clean Diet Cookbook
Directions:
Directions:
1. Melt chocolate chips in a double boiler or in the microwave. Make sure to let the chocolate melt slowly. Stir until chocolate is uniformly smooth.

2. In a food processor, combine tofu, melted chocolate, warmed milk and vanilla. Process until smooth. Place tofu mixture in fine mesh strainer or sieve, pushing through with the back of a wooden spoon, into a medium decorative serving bowl. Serve from the bowl or ladle into individual serving bowls. Chill and serve.

*Tip: Top with fresh Raspberries

Calories 281; Calories from Fat 144; Protein 9g; Carbs 24g; Dietary Fiber 4g; Sugars 17g; Fat 16g; Sodium 77mg

 

 

 

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