"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Homemade Protein Bars Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Homemade Protein Bars, by , is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lisa Mueller
Added: Monday, March 31, 2008

Category:
Category:

Ingredients:  
Ingredients:  
4 scoops chocolate whey protein powder
1/2 c. rolled oats
1/2 c. raisins
1/2 c. nonfat milk or soy milk
1/2 c. applesauce
1/3 c. egg beaters
2 tbs. almond butter
1/4 water

Directions:
Directions:
Preheat oven to 325║. Mix all ingredients into a medium bowl. Spray a brownie pan with cooking spray. Pour into pan-spread evenly.

Bake approx. 20 minutes. Cool slightly- cut into 6 bars.

ęBodyArt Cookbook

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

436W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!