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Shrimp and Peppers Recipe

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This recipe for Shrimp and Peppers is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Serves 4
Prep Time: 15 minutes
Cook Time: 15 minutes

1 large onion, thinly sliced
2 red bell peppers, seeded and thinly sliced
2 green bell peppers, seeded and thinly sliced
6 garlic cloves, slivered
2 roma tomatoes, chopped
2 tsp. shopped fresh oregano, or 1 tsp. dried
1 tsp. fennel seeds
1/2 tsp. crushed red pepper
1 pound medium shrimp
4 tsp balsamic vinegar
Directions:
Directions:
1.) Spray a large nonstick skillet with olive oil nonstick spray and set over medium heat. Add the onion and bell peppers; cook, stirring frequently, until softened, about 4 minutes. Add the garlic and cook, stirring constantly, just until fragrant, about 30 seconds. Add the tomatoes, oregano, fennel seeds, and crushed red pepper; cook, stirring frequently, until the tomatoes soften, about 2 minutes.

2.) Add the shrimp, stirring frequently until warm. Divide the shrimp and peppers among 4 plates; drizzle each serving with 1 tsp. of the vinegar and serve at once.

Nutrition (1 1/4 cups)
149 Calories
2g Fat / 0g Saturated Fat
15g Carbohydrates
4g Fiber
20g Protein
202mg Sodium

© Weight Watchers

 

 

 

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