Click for Cookbook LOGIN
"I went to a restaurant that serves 'breakfast at any time'. So I ordered French Toast during the Renaissance."--Steven Wright

Oven Roasted Vegetables Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Oven Roasted Vegetables is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Serves 6
Prep time 10 minutes
Start to finish 45 minutes

2 medium baking potatoes, unpeeled, cut into 1 inch chunks
1 medium sweet potato, unpeeled, cut into 1 inch chunks
2 medium onions, cut into wedges
1/3 cup Fat-free Italian Dressing
¼ tsp. ground cayenne pepper
1 medium bell pepper cut into 1 inch squares

Directions:
Directions:
1.) Move oven rack to position slightly above middle of oven. Heat oven to 500 degrees. Generously spray 13x9-inch pan with cooking spray.

2.) Place baking potatoes, sweet potato and onions in pan. In small bowl, mix dressing and cayenne pepper until blended, pour over vegetables.

3.) Cover with foil. Roast 20 minutes. Stir in bell pepper. Cover and roast 5 minutes; stir vegetables. Roast uncovered 10 minutes longer or until tender.

Nutrition:
90 calories
2g Fat / 0g Saturated fat
15g Carbohydrates
2g Protein
140mg sodium

© The Best Life Diet

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

476W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 1,500,000 in our family cookbooks!