Grilled Chicken Pallard Recipe

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Category:	Category: Main Courses: Seafood, Poultry, Pasta and Casseroles

Ingredients:	Ingredients: Serves 4 Ready in 20 minutes Vinaigrette 3 tbsp. fresh grapefruit juice 2 tbsp. fresh orange juice 1 tbsp. rice wine vinegar ¼ c extra virgin olive oil Salt and pepper to taste Salad 4 half chicken breasts Salt and Pepper to taste Drizzle of olive oil ¼ cup orange segments ½ cup grapefruit segments 4 cups Baby spinach 1 tbsp. pine nuts, toasted

Directions:	Directions: Combine all vinaigrette ingredients together in a bowl and refrigerate. Season chicken breasts with salt, pepper and olive oil. Grill until cooked through, about 3-4 minutes per side. Set aside In a mixing bowl, mix fruit segments and spinach with the pine nuts, season with salt and pepper and toss with vinaigrette. Serve chicken with spinach salad on top. Nutrition: Calories 364 Total Fat 23g / Saturated Fat 4g Carbohydrates 24g Protein 16g Sodium 633mg © Weight Watchers

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Grilled Chicken Pallard Recipe

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