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"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Chicken Saagwala Recipe

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This recipe for Chicken Saagwala is from The Team Supreme Figure and Fitness Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Serves 4
Prep time 18 minutes
Cooking time 20 minutes

2 tbsp. olive oil, divided
4 tsp. curry powder, divided
1 tsp. ground coriander
½ tsp. ground cumin
2 tbsp. ginger root, fresh, finely chopped
2 large garlic cloves, finely chopped
1 pound uncooked boneless, skinless chicken breasts, cut into ½ -inch pieces
2 large tomatoes, seeded and chopped into ½ inch pieces
10 oz spinach leaves
½ tsp. salt
¼ cup water
2 tbsp. cilantro, fresh chopped

Directions:
Directions:
1.) Place 1 tablespoon of oil, curry powder, coriander, cumin, ginger and garlic in a large nonstick skillet; cook over medium heat, stirring occasionally, until toasted and fragrant, about 2-3 minutes.

2.) Add remaining tablespoon of oil and chicken to skillet; stir to coat with spiced oil.

3.) Add tomatoes to skillet; cover skillet and cook for 10 minutes. Uncover skillet and stir to combine.

4.) Add spinach to skillet; cover skillet and cook for 5 minutes more. Uncover skillet and stir to combine.

5.) Add salt, water and cilantro to skillet; simmer 1 minute. Yields about 1 ½ heaping cups per serving.

6.) Make this a meal with a serving of brown rice.

© Weight Watchers

 

 

 

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