"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Tuna or Swordfish - Marinated and Grilled Recipe

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This recipe for Tuna or Swordfish - Marinated and Grilled, by , is from The Vold Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Added: Thursday, March 6, 2008


1/2 c. shopped fresh cilantro
1/3 c. vegetable oil
2 tsp. finely grated lime peel
1/4 c. lime juice
2 tbsp. minced fresh gingerroot
1 tbsp. minced garlic
1 tsp. ground cumin
1/4 tsp. kosher salt
1/8 tsp. crushed red pepper flakes
1 - 1 1/2 lb. tuna or swordfish steaks
Cilantro springs

In small bowl, combine first 9 ingredients. Rinse tuna; pat dry with paper towels. Pour marinade over fish, turning to coat. Refrigerate, covered, 30 min. To Grill: Prepare grill. Spray grill rack with no stick cooking spray. Using direct heat cooking method, arrange fish on grill rack 4-5 in. over medium hot coals. Grill, uncovered, until slightly opaque in center (about 10 min. per inch of thickness measured at its thickest part), turning once. Garnish with cilantro sprigs.




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