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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Apple Cinnamon Oat Bran Muffins Recipe

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This recipe for Apple Cinnamon Oat Bran Muffins is from The Smith Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2-1/4 c. oat bran
1/4 c. brown sugar
1-1/4 tsp. cinnamon
1 T. baking powder
1/4 c. chopped nuts
1/4 c. raisins
1/2 c. skim milk (can use 2 T powdered milk + 1/2 c. water)
3/4 c. frozen apple juice concentrate
2 egg whites
2 T. oil
1 med. apple, cored and chopped
Directions:
Directions:
Preheat oven to 425º F. Mix the dry ingredients in a bowl. Mix the apple juice concentrate, egg whites and oil in blender. Add to dry ingredients and mix. Add chopped apple and nuts. Line muffin tins with paper baking cups and fill with batter. Bake 17 minutes. After cooling, store in large plastic bag to retain moisture and softness. Serve with applesauce or spread with apple butter.
Preparation Time:
Preparation Time:
8 min. prep plus baking time
Personal Notes:
Personal Notes:
Three muffins per day gives you RDA oat bran to effectively lower cholesterol. This is my favorite muffin recipe.

 

 

 

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