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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Baked Flounder Supreme Recipe

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This recipe for Baked Flounder Supreme is from The Duke Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 (4-oz.) can sliced mushrooms
6 large flounder
6 slices swiss cheese
1 large tomato, peeled and sliced
2 small onions, sliced
2 T. melted butter
1 1/2 T. flour
1 c. half'n'half
salt
hot rice
Directions:
Directions:
Drain mushrooms-reserve liquid, add water to make 1/2 c. Sprinkle flounder on all sides with salt. Starting at wide end roll up each fillet. Place seam side down. Place Cheese slice topped with tomato slice on each fish roll. Saute onions and mushrooms in butter, stir in flour, salt, half'n'half, mushroom liquid and bring to a boil. Pour over fish. Bake at 400º for 20 minutes. Serve over rice.

 

 

 

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