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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Veggie Stir Fry Recipe

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This recipe for Veggie Stir Fry is from Our Family Favorites Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 tablespoons I Can't Believe It's Not Butter!® light spread
1 garlic clove
1/2 teaspoon ginger, fresh, chopped
1/4 pound broccoli florets, fresh
1/4 pound snow pea pods, fresh or frozen
1/4 pound bell pepper, red, chopped
1/4 pound baby carrot, fresh
1/4 cup orange juice
1 tablespoon soy sauce, low sodium
Directions:
Directions:
1. Finely chop the garlic. 2. In 12-inch nonstick skillet, melt Spread over medium-high heat and cook garlic and ginger cook 30 seconds. Add vegetables and cook, stirring frequently, 4 minutes. Stir in remaining ingredients and cook, stirring occasionally, 2 minutes or until vegetables are crisp-tender.
Personal Notes:
Personal Notes:
Prep Time: 15 minutes
Total Time: 25 minutes
Cook Time: 10 minutes
Serving Size : 4

 

 

 

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