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Grilled Tuna with White Bean and Charred Onion Recipe

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This recipe for Grilled Tuna with White Bean and Charred Onion is from The Official Elf Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Tuna:
1 T grated lemon rind
2 T fresh lemon juice
1/2 t Dijon mustard
1/2 t olive oil
1/4 t freshly ground black pepper
1 clove garlic minced
4 - 6 ounce tuna steaks

Salad:
1 medium Vidalia onion cut into 1/4 inch thick slices
3 T red wine vinegar
1 T olive oil
1/4 t salt
1/4 t pepper
1/4 t Dijon mustard
1 garlic clove minced
1/2 chopped seed peeled cucumber
1/4 cup chopped flat-lead parsley
1 T capers
1 (15 ounce) can cannelloni beans (white beans), rinsed and drained
6 cups mixed salad greens
Directions:
Directions:
To prepare tuna, combine the first 6 ingredient's in a large zip top plastic bag; seal. Marinate in refrigerate for 30 minutes turning once. Remove tuna from bag and discard marinade. Spray grill pan with PAM and preheat. Grill 2-3 minutes on each side until desired doyennes (best when middle is still slightly pink).
To prepare salad, grill onion slices on preheated grill pan well sprayed with PAM. Grill 5 minutes on each side or until tender. Cool and chop.
Combine vinegar and next five ingredients (through garlic) in a large bowl., stirring until well blended. Add onion, cucumber, parsley , capers and beans to vinegar mixture; toss to coat. Arrange salad greens on individual plates or on one platter. top with onion mixture and sliced tuna steak.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
45 minutes
Personal Notes:
Personal Notes:
If you are preparing ahead of time, store the onion topping and tuna in separate containers and plate right before serving. Can be served on a platter family style or individual appetizer plates.
Tuna dries quickly so it's better to under-cook

 

 

 

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