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Power Pudding Recipe

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This recipe for Power Pudding, by , is from Ruth Paull Lamb & Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Patricia Lamb
Added: Monday, November 5, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 c. Miller's bran (in health food stores)
2 c. applesauce
1 c. prune juice (sweetened or unsweetened)

Optional
nuts
fruit
spices to taste

Directions:
Directions:
Combine the first three ingredients and any optional ones you like for flavor and texture. Store mixture in fridge. Take 2 to 3 tablespoons a day to prevent constipation.

Personal Notes:
Personal Notes:
As a geriatric nurse, I just couldn't resist adding this one!

 

 

 

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