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Pork with Apples and Grapes Recipe

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This recipe for Pork with Apples and Grapes, by , is from Too Fat in the Fort Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Kay M
Added: Saturday, October 20, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 lb pork tenderloin, cut into 1/2" cubes
2 small apples, cut into bite size pieces
1/2 cup apple cider
1 Tbsp (Splenda) brown sugar
1/2 tsp allspice
1/4 tsp cinnamon
1 Tbsp cornstarch
1 Tbsp water
2 cups red seedless grapes

Directions:
Directions:
Spray a skillet with non stick cooking spray. Stir fry pork until browned. Add apples, cider, sugar, allspice and cinammon. Cover and simmer for 5 minutes or until meat is tender. Meanwhile, mix cornstarch with water and stir into meat mixture. Simmer, stirring constantly, until thickened. Add grapes and cook for 1-2 minutes until grapes are heated.

Number Of Servings:
Number Of Servings:
5
Personal Notes:
Personal Notes:
195 calories, 22 grams carb, 19 grams protein, 3 grams fat

 

 

 

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