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"He who distinguishes the true savor of his food can never be a glutton; he who does not cannot be otherwise."--Henry David Thoreau

Baked Chicken Parmesan Recipe

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This recipe for Baked Chicken Parmesan is from Ahart Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 egg whites
2/3 cup Italian seasoned breadcrumbs
4 Tbsp reduced fat Parmesan cheese, grated
4 boneless, skinless chicken breasts
Directions:
Directions:
Preheat oven to 400º. In a medium mixing bowl, beat egg whites with a fork until slightly frothy. Then mix breadcrumbs and parmesan cheese in a pie plate. Dip chicken breasts in egg whites and then into the breadcrumb mixture, coating both sides. Lightly coat a baking sheet with cooking spray. Place chicken breasts on the baking sheet in a single layer. Bake approximately 12 minutes on each side. Cook until the chicken is done.
Makes 4 servings.
Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Patty says serve with your favorite pasta and sauce. We like to use spinach fettuccine and marinara sauce.

 

 

 

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