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QUICK AND EASY SALMON STEAKS WITH WATERCRESS SAUCE Recipe

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This recipe for QUICK AND EASY SALMON STEAKS WITH WATERCRESS SAUCE, by , is from The Gallimere Beach Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Felice
Added: Wednesday, July 25, 2007

Category:
Category:

Ingredients:  
Ingredients:  
4 salmon steaks (1 in. thick)
2 tsp. lemon juice
2 tsp. freshly ground pepper
2 tsp. watercress sprigs

Watercress sauce:
1 c. low-fat cottage cheese
c. low-fat plain yogurt
c. fresh watercress leaves, chopped
2 tbsp. fresh parsley, chopped
1 tbsp. fresh chives, chopped
2 tsp. parmesan cheese, grated

Directions:
Directions:
Oven: On lightly oiled large piece of foil, arrange salmon in single layer.
Sprinkle with lemon juice, and pepper to taste.
Fold foil over salmon and seal; place on baking sheet.
Bake at 400 degrees for 15 minutes or until fish is opaque and flakes easily with a fork.
Microwave: In a microwave-safe dish arrange salmon in a single layer.
Sprinkle with lemon juice, and pepper to taste. Cover with plastic wrap; fold back corner to vent.
Microwave on high for 5 minutes or until fish is opaque and flakes easily with a fork.

Watercress Sauce: In a food processor, combine cottage cheese, yogurt chopped watercress, parsley, chives, and parmesan; process until well mixed, or pass cottage cheese through a sieve and combine with remaining ingredients.

Arrange salmon on plates and garnish with sprig of watercress. Pass sauce separately.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
15 minutes or 5 minutes

 

 

 

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