Kathy Kaehler Koch's Kale Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: One bunch of Kale (approximately 8-10 leaves)
1 small onion
2 Heaping Tablespoons of chopped garlic
1/4 cup of extra virgin olive oil
salt and pepper to taste
|
|
Directions: |
Directions:Wash the kale thoroughly. Make sure you rinse every piece individually. Using a sharp knife slice on each side of the stem up and into the leaf and remove stem. Take two or three of the de-stemmed leaves and place them on top of each other. Roll them into a tight roll like a cigar. Take a sharp knife and slice the roll up into small pieces. Do this until all leaves are cut into small rolls. Put to the side.
Chop the onion and garlic.
Heat a skillet (cast iron works best ) to a med/high heat. Place extra virgin olive oil in the skillet with the garlic. Toss garlic around for a minute. Add onion. Cook until tender. Add the kale immediately on top of onion and garlic. Allow steam and heat to cook the kale. You will see it turn a beautiful green. Keep turning the kale and onion/garlic mixture. Add salt and pepper. When kale has reduced in size and is tender but not mushy remove from heat. Take out of skillet and onto a serving dish. Do not cook too long.
This dish can be served alone with some toasted pita bread or top with a chicken breast or grilled salmon. |
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!
This recipe for Kathy Kaehler Koch's Kale is from