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2 minute - Egg White Breakfast Sandwich Recipe

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This recipe for 2 minute - Egg White Breakfast Sandwich, by , is from The Calabro Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Richard Calabro Jr.
Added: Friday, July 13, 2007

Category:
Category:

Ingredients:  
Ingredients:  
Wheat Bread or Roll
1 cup of Egg Whites
1 tsp. olive oil
1 tsp. Smart Balance
1 slice of American Soy Cheese

Directions:
Directions:
Begin Toast
Add 1 tsp. of olive oil to bowl
Add 1 cup of egg whites to bowl
Microwave for 1:30 minutes
Add slice of cheese Microwave for 10 seconds
Toast Should be Done by Now add Smart Balance if preferred

Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
2 minutes
Personal Notes:
Personal Notes:
My favorite breakfast meal. Only 200 calories and takes 2 minutes. For another 30 calories you can throw on slice of Canadian Bacon.

 

 

 

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