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Ziti with Vegetables (LOW FAT) Recipe

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This recipe for Ziti with Vegetables (LOW FAT) is from The campo Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
Broccoli Flowerets
Cauliflower Flowerets
1 red, 1 green and 1 yellow pepper (strips)
1 onion cut in rings
2 cloves garlic, minced or pressed
2 tbls olive oil
Pepper
Parmesan Cheese
Dry Marsala Wine or Dry White Wine
2-3 tbls Lemon Juice
1/2 lb Ziti or any tube pasta


Directions:
Directions:
Bring water to a boil, add 1 tbls salt and the pasta. Five minutes before ziti is aldente add broccoli and cauliflower. Two minutes later add pepper strips.
Meanwhile in a small skillet lightly brown onion in olive oil, add garlic, saute briefly. Add wine, lemon juice and 2-3 ladles of water from ziti pan. Drain ziti and vegetables. Place in platter, pour oil mixture on top. TOSS. Serve with parmesan cheese.


 

 

 

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