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Carrot Stew ... for Bonny Recipe

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This recipe for Carrot Stew ... for Bonny is from A Taste of Our Family, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 pounds boneless stew meat
3 tablespoons flour
1 tablespoon vegetable oil
3 cups water
5 cups fresh carrots (cut into even slices)
1 bell pepper
1 onion
parsley
salt & pepper to taste
Directions:
Directions:
Coat beef with flour.
Heat oil in large skillet over medium-high heat.
Add beef and sauté until browned.
Drain.

Make a roux, medium brown (a little darker than peanut butter). Add onions & bell peppers and cook until the onions are clear. Add the carrots and seasoning to taste. I use Tony's, salt, pepper and garlic powder.

Bring to the boil.
Cover and simmer until the meat and carrots are tender. Just before serving drop in the parsley.

Serve over rice.
Personal Notes:
Personal Notes:
In loving memory of Bonny Kilburn Boe. Aunt Snook (Nanook) says this was her favorite. No book would be complete without something in it for Bonny! (I miss you so!)

 

 

 

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