"The belly rules the mind."--Spanish Proverb

Sweet and Sour Chicken Recipe

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This recipe for Sweet and Sour Chicken, by , is from The Zuelke Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Lynne Magner
Added: Sunday, February 25, 2007

Category:
Category:

Ingredients:  
Ingredients:  
2 1/2 c cubed chicken
1 egg , beaten
1/4 c plus 2 tbsp cornstarch
1 can (13 oz) pineapple chunks (reserve liquid)
1/2 c sugar
1 med pepper (red or green) cut in chunks
1 lb carrots sliced thick
1/2 c cider vinegar
soy sauce
3 cups cooked rice

Directions:
Directions:
Toss chicken with egg until coated. Sprinkle with cornstarch. Cook chicken over medium heat until brown and done. Set aside.
Add water to pineapple juice to make 1 c. Add to pan with vinegar and sugar. Bring to a boil stirring constantly. Reduce heat to med. Add peppers and carrots and cook till almost done.
Blend 1/4 c water with 2 tbsp cornstarch and stir into pan, heating to boiling. Boil 1 min until thickened. Add pineapple, chicken, and heat thru.
Add soysauce to taste; Serve over rice.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
45 mins

 

 

 

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