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Frischkornbrei Recipe

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This recipe for Frischkornbrei, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Bruce Stafford
Added: Sunday, February 18, 2007

Category:
Category:

Ingredients:  
Ingredients:  
Whole grains (wheat, oats, barley, millet... whatever you like)
Seasonal fruits
Water

Directions:
Directions:
Roughly grind the grains (I like to do the harder ones a bit finer and the softer less so).
In a sealable container, pour enough water over the rough-ground grains that there is about an inch of water covering them.
Seal and let stand overnight in the fridge.
At breakfast, grate some apples, halve some grapes, dice some peaches (whatever) and top the softened grains. Guten appetit!
I like to leave the grains cold, but you can heat them up a bit as well, just don't bring them to a boil.

Preparation Time:
Preparation Time:
5 minutes (plus soaking overnight)
Personal Notes:
Personal Notes:
This is a German living-foods breakfast treat.

 

 

 

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