"We should look for someone to eat and drink with before looking for something to eat and drink..."--Epicurus

Turkey and Tofu Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Turkey and Tofu, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Terrance Evins
Added: Thursday, February 1, 2007

Category:
Category:

Ingredients:  
Ingredients:  
1 14 oz package firm tofu, drained and cut into 1 in cubes
1/8 teaspoon salt
1/8 teaspoon freshly ground white pepper
1 pound ground turkey breast (or ground chicken)
1/4 cup hoisin sauce
1 tablespoon rice vinegar
1 tablespoon low sodium soy sauce (or Braggs)
2 teaspoons sugar (or 1 packet of Splenda)
1 teaspoon cornstarch
1/4 teaspoon crushed red pepper
3 garlic cloves, minced
Cooking Spray
1/2 cup frozen green peas, thawed
1/4 cup chopped green onions

Directions:
Directions:
1. Place tofu in a single layer on several layers of paper towls, cover with additional paper towels. Let stand 30 minutes, pressing down occasionally.
2. Combine salt, white pepper, and turkey in a large bowl. Combine hoisin, vinegar, soy sauce, sugar, cornstarch, pepper, and garlic in a medium bowl, stirring with a whisk.
3. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add tofu, cook 6 minutes or until browned on all sides, stirring occasionally. Remove tofu from pan, keep warm. Recoat pan with cooking spary, add turkey mixture to pan. Cook 3 minutes or until turkey loses it pink color, stirring to crumble. Stir in hoisin mixture, tofu, and peas; cook 2 minutes or until thoroughly heated. Sprinkle with green onions.
4. Serve with either rice or steamed broccoli.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
45 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

419W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!