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Simple Meal #6 Recipe

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This recipe for Simple Meal #6, by , is from The Ultimate Black Belt Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
John Kyle
Added: Thursday, January 25, 2007

Category:
Category:

Ingredients:  
Ingredients:  
Protien Powder

6 Rice Cakes

Directions:
Directions:
Mix Protien Powder with water (choose desired flavor)< br>
Open package of Rice Cakes

Enjoy!!


Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
2 minutes
Personal Notes:
Personal Notes:
50-60 Grams of protien and 66 grams of carbs

 

 

 

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