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"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Smothered Steak Recipe

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This recipe for Smothered Steak is from Massengale Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 1/2 lb Chuck or Round Steak-cut in stips
1/3 cup Flour
1 t. Salt
1/4 t. Pepper
1 Onion-sliced
1-2 Green Peppers-sliced
1 lb can Tomatoes
1 4oz can Mushrooms
2 T. Molasses
3 T. Soy Sauce
Directions:
Directions:
Put steak strips, flour, salt & pepper in crock pot. Stir will to coat steak. Add all ramining ingredients. Cover and cook on low for 8 hours or high for 4 hour.

Serve over rice.

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