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Chili Recipe

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This recipe for Chili is from St. John Of The Cross Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1-1/2 lbs lean ground beef
2 cups chopped onions
2 medium green peppers, chopped
2 garlic cloves, minced or garlic powder
minced jalapenos or habaneros to taste
cayenne and/or tabasco to taste
2- 14 oz cans low sodium diced tomatoes
1- 8 oz can low sodium tomato sauce
2 cups water
2 T chili powder, (ground chiles, not the typical chili powder salty mixture)
1 stalk chopped celery
2- 15 oz cans low sodium kidney beans
Directions:
Directions:
Brown meat in large skillet. In a large stockpot, saute - sweat the onions, green and hot peppers and garlic until desired tenderness. Stir in the meat and remaining ingredients and simmer for 1-1/2 hours, stirring occasionally. Remove bay leaf, add beans, simmer 30 minutes more. Make a paste of white flour and water to thicken as desired. Add Kitchen Bouquet for flavor and color.
Number Of Servings:
Number Of Servings:
6
Personal Notes:
Personal Notes:
You can substitute ground turkey and increase or decrease quantities to suit your taste. Satisfies my low sodium requirements. Only 200 mg sodium per serving. Perfect cold weather meal !

 

 

 

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