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Pecan-Crusted Salmon Recipe

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This recipe for Pecan-Crusted Salmon is from The HealthWorks Rehab and Fitness Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 salmon fillets (about 6 oz each)
2 cups milk
1 cup finely chopped pecans
1/2 cup all purpose flour
1/4 cup packed brown sugar
2 tsp seasoned salt
2 tsp pepper
3 tbsp vegetable oil
Directions:
Directions:
Place the salmon fillets in a large resealable plastic bag; add milk. Let stand for 10 minutes, then drain. In a shallow bowl, combine the pecans, flour, brown sugar, seasoned salt, and pepper. Coat fillets with pecan mixture, gently pressing into the fish.

In a large skillet, brown the salmon in oil over medium heat. Transfer to a baking sheet.

Bake at 400 degrees for 10 minuts, or until fish flakes esily with a fork.
Number Of Servings:
Number Of Servings:
4

 

 

 

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