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"Hunger is the best sauce in the world."--Cervantes

BBQ Black Bean & Mozz Lettuce Wraps Recipe

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This recipe for BBQ Black Bean & Mozz Lettuce Wraps is from The Shea Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4oz. Pineapple
1 Red Onion
1 Long Green Pepper (Poblano or Chili)
Baby Lettuce
5tsp. Red Wine Vinegar
1 can Black Beans
4tbsp. BBQ Sauce
1/2 c. Mozzarella Cheese
Crispy Fried Onions
Directions:
Directions:
1) Drain and chop pineapple. Halve, peel, and thinly slice onion; mince a few slices until you have 1tbsp. Core, deseed, and thinly slice green pepper into strips. Trim root end from lettuce, separate leaves.
2) In a small bowl, combine drained pineapple, minced onion, and half the vinegar. Season with salt and pepper.
3) Heat a drizzle of olive oil in a large pan over medium-high heat. Add sliced onion and green pepper. Cook 3-5 mins, stirring occasionally until slightly softened.
4) Meanwhile, drain beans. Once veggies are slightly softened, push to one side of pan. Add beans and BBQ sauce to empty side. Mash half the beans using a potato masher or fork until creamy.
5) Stir beans and veggies to combine. Add a splash of water and season with salt and pepper. Cook 2-3mins. stirring until sauce has thickened and veggies are tender.
6) Divide lettuce leaves between plates. Fill with bean filling, pineapple salsa. Top with crispy fried onions.

 

 

 

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