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21 Day Fix Instant Pot BBQ Sloppy Joes Recipe

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This recipe for 21 Day Fix Instant Pot BBQ Sloppy Joes is from Food from the Heart, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
For the BBQ Sauce:
1 (6oz) can of tomato paste
1/2 C water
2 Tbl balsamic vinegar
4 tsp pure maple syrup
2 Tbl Worcestershire sauce
1 Tbs garlic powder
1 Tbs onion powder
1/4 tsp salt
1 tsp liquid smoke

For the Joes:
1 lb lean ground turkey or beef
1 C green bell pepper, chopped
1 C red onion, chopped
salt & pepper, to season
8 whole wheat buns, sandwich thins, 1/2 pitas or lettuce leaves
Directions:
Directions:
In a medium bowl, whisk together all the sauce ingredients, set aside.

Spray the bottom of your Insta Pot with olive oil cooking spray. Turn on saute function and add the peppers, onions and ground turkey. Season with a little salt and pepper. Use a spatula to break up the meat.

Once the meat is broken up (it doesn't have to be cooked at all, it will cook under pressure), stir in all the BBQ sauce, lock the lid in place and set to manual for 2 minutes. When it's finished, quick release the pressure and give it a stir. If it's too runny, turn saute function back on and let the liquid cook out a bit.
Number Of Servings:
Number Of Servings:
5

 

 

 

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