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Sautéed Broccoli with Orange Peel Recipe

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This recipe for Sautéed Broccoli with Orange Peel is from BOUNTIFUL GOODNESS From Our Kitchens to Yours, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3/4 to 1 lb. broccoli florets
1-1/2 T. vegetable oil
1 clove garlic, quartered
2 T. water
1 T. dried orange peel (or 1 tsp. fresh orange zest)
Salt and freshly ground black pepper

Directions:
Directions:
Wash and thoroughly dry the broccoli florets, then trim them so they are as uniform in size as possible. Heat the oil in a large frying pan over medium heat. Add the garlic, sauté for 1-1/2 minutes, then remove it from the pan and discard. Raise the heat to high and add the broccoli. Cook, stirring constantly, until the broccoli turns bright green, about 2 minutes. Reduce the heat to medium-high, add the water and orange peel and season with salt and pepper. Continue cooking, stirring constantly, until the broccoli is tender, about 2 minutes more. Serves 4.

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 mins

 

 

 

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