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Pies - Zero Carb Pie Crust Recipe

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This recipe for Pies - Zero Carb Pie Crust, by , is from The Wilke Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Maria Emmerich

Category:
Category:

Ingredients:  
Ingredients:  
2 oz Pork Rinds
1 tablespoon coconut oil or Butter, melted
teaspoon cinnamon
cup Swerve confectioners
Filling

Directions:
Directions:
Preheat oven to 350 degrees F
Grease a 9 inch pie dish with coconut oil or butter and set aside
Place the pork rinds in a food processor. Pulse until fine crumbs. Add the coconut oil/butter, cinnamon and natural sweetener. Scrape the sides to combine the mixture well.

Place mixture into the prepared pie dish. Use your hands to press the mixture together around the pie dish.

Place in oven to bake for 20 minutes. Once finished, remove and allow to cool. After a few minutes out of the oven, I set mine in the fridge.

Meanwhile make the French Silk filling or whatever filling you prefer.
Once the crust is chilled, pour the filling into the crust. Garnish with whipped cream and enjoy!

Number Of Servings:
Number Of Servings:
8
Personal Notes:
Personal Notes:
Notes
Nutritional Information (crust only):
50 calories, 4g fat, 4g protein, 0g carbs, 0g fiber

Nutritional Information (Crust and French Silk Filling):
279 calories, 28g fat, 6g protein, 3g carbs, 1g fiber

 

 

 

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