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"Part of the secret of success in life is to eat what you like and let the food fight it out inside."--Mark Twain

Veggie Salmon Chowder Recipe

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This recipe for Veggie Salmon Chowder is from Answering the Call, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 med. sweet potato, peeled and cut into 1/2 inch chunks
1 C reduced-sodium chicken broth
1/2 C fresh or frozen corn
1/2 small onion, chopped
2 garlic cloves, minced
1 1/3 C fresh spinach, torn
1/2 C flaked smoked salmon filets
1 tsp. pickled jalapeno slices, chopped
1 Tbsp. cornstarch
1/2 C 2% milk
1 Tbsp minced fresh cilantro
Dash pepper
Directions:
Directions:
In a large saucepan, combine the first five ingredients; bring to a boil. Reduce heat and simmer, covered, 8-10 mins. or until potato is tender.

Stir in spinach, salmon and jalapeno; cook 1-2 mins. or until spinach is wilted. In a small bowl, mix cornstarch and milk until smooth. Stir into soup. Bring to a boil; cook and stir 2 mins. or until thickened. Stir in cilantro and pepper.
Personal Notes:
Personal Notes:
After Bob's heart attack in 2014, we tried to eat better and cook better! We used so many recipes out of Cooking Light magazine...and this is one that we still go back to every fall and winter! During a scary time in our life, this recipe brought us great comfort!

 

 

 

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