Ingredients: |
Ingredients: 1/2 cup coconut flour
1/2 cup almond flour
1 cup very ripe banana mashed well with a fork (2-3 bananas)
1/2 cup butter, melted (extra butter, unmelted, for greasing pan)
1/4 cup cacao nibs (or sugar free mini chocolate chips)
1/2 tsp. cinnamon
3/4 tsp. baking soda
1/4 tsp. no additive liquid stevia OR 1/4 cup honey. (you could use up to 1/3 cup honey, but you might need to add a tsp. or two extra coconut flour to absorb the extra liquid this creates.)
4 eggs
1/2 tsp. vanilla extract
pinch of salt
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Directions: |
Directions:Preheat the oven to 350º and grease a 8.5" x 4/5" loaf pan with butter and place a bit of parchment paper cut to fit the bottom of pan, in the loaf pan.
In a med. sized bowl, combine the coconut flour, almond flour, cinnamon, baking soda, cacao nibs, and pich of salt and mix with a fork or whisk to reduce any clumps, until thoroughly mixed.
In a small bowl add eggs, vanilla, stevia or honey and whisk. Then add mashed banana to the mix and whisk more until well combined.
Pour the liquid ingredients in the dry and stir with a spoon until throughly combined. Then add melted butter and continue stirring until well incorporated.
Sppon all the batter into the loaf pan and spread it out evenly with a scraper.
Place in the oven ro 40-45 minutes or until the center is pierced with a toothpick and the toothpick comes out clean.
Remove from oven and let cool slightly (just a few minutes). Then carefully run a knife along the edges to make sure nothing is sticking and cautiously invert it onto your hand or a wire rack and flip it so the bottom is laying flat on the wire rack and let it cool fo 1/2 hour. (If you can wait that long) |
Personal
Notes: |
Personal
Notes: If you have runny batter, it may have to do with the brand of coconut flour used. Bob's Red Mill Organic Coconut Flour is slightly more absorbent than some of the other brands.
This is amazing sliced and toasted with butter in a pan. Just turn a pan to medium heat and add a pat of butter to the pan and let it melt slightly. Then add the bread swirl it around on both sides until it is toasted to your liking. Crispy edged, warm and buttery goodness.
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This recipe for Banana Bread is from