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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Ketchup (KETO) Recipe

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This recipe for Ketchup (KETO) is from Andrea's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
6 ounce can tomato paste
8 ounce can tomato sauce
1/4 cup plus 3 tablespoons white vinegar
1/4 cup water, or enough to get the right consistency
1/4 cup granular Splenda or equivalent liquid Splenda
1/2 teaspoon salt
1/4 teaspoon onion powder
pinch teaspoon allspice
pinch teaspoon ground cloves
1/8 teaspoon cinnamon
1/8 teaspoon garlic powder
Directions:
Directions:
Mix all of the ingredients well in a medium saucepan. Cover and simmer for 1 hour. Cool then chill before serving. Keep refrigerated.
Makes 2 cups or about 32 tablespoons
Made with granular Splenda:
1 tablespoon: 7 Calories; trace Fat; trace Protein; 2g Carbohydrate; trace Dietary Fiber; 1.5g Net Carbs

 

 

 

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