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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Crustless Spinach Mushroom Tart Recipe

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This recipe for Crustless Spinach Mushroom Tart is from Gholson Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/2 lb fresh sliced mushrooms
1/2 c chopped onion
2 tbsp olive oil
1 10oz pkg fresh or frozen spinach
1 c heavy whipping cream
5 -6 large eggs
1-2 fresh garlic cloves, finely chopped
Salt and pepper for taste
Garlic and Onion powder (optional)
1 1/4 c shredded Mexican cheese blended, divided
Directions:
Directions:
Preheat the oven to 350º

Coat a 9-inch pie plate with nonstick cooking spray. Set plate aside.

In a nonstick skillet, saute mushrooms, onions and garlic in oil for about 5 minutes or until liquid has evaporated, then add spinach. Remove from heat when spinach is almost cooked. Set aside.

In a bowl, combine cream, eggs, salt and pepper and any other seasoning you like. Stir in the spinach mixture and 1 cup of the shredded cheese. Pour in prepared pie plate.

Bake for 35-40 minutes or until a knife inserted near the center comes out clean. Sprinkle remaining cheese around edge of tart. Let stand for 5 minutes before slicing.
Number Of Servings:
Number Of Servings:
8
Preparation Time:
Preparation Time:
15-20 minutes, prepping
Personal Notes:
Personal Notes:
This was a recipe that a co-worker of mine introduced me to when I was pregnant with Gage that I would crave all the time. I would make it on a Sunday evening and prep my meals for the week with this being my breakfast. It's so good and you can pretty much change it up however you like! It's a great way to get your protein and veggies in without all the carbs.

 

 

 

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