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"Chili represents your three stages of matter: solid, liquid, and eventually gas."--John Goodman as Dan Conner

Killer Breakfast Cups Recipe

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This recipe for Killer Breakfast Cups is from Bam's Killer Keto Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lb. ground pork
1 tbsp. freshly chopped thyme
2 cloves garlic, minced
½ tsp. paprika
½ tsp. ground cumin
1 tsp. kosher salt
Freshly ground black pepper
2½ c. chopped fresh spinach
1c. shredded white cheddar
12 eggs
1 tbsp. freshly chopped chives
Directions:
Directions:
1. Preheat oven to 400º. In a large bowl, combine ground pork, thyme, garlic, paprika, cumin, and salt. Season with pepper.
2. Add a small handful of pork to each muffin tin well then press up the sides to create a cup. Bake for 10 minutes and remove.
3. Whisk together the eggs, spinach, and cheese until blended. Distribute evenly into each sausage cup.
4. Bake until eggs are set and cooked through, about 6 minutes. Garnish with chives and serve.
Number Of Servings:
Number Of Servings:
12
Preparation Time:
Preparation Time:
0hours 15mins
Personal Notes:
Personal Notes:
Not into making your own breakfast sausage? Buy it premade! Just ensure there's no sugar added! If oven baked eggs aren't preferred, cook eggs, cheese, and spinach in a separate skillet and add to sausage cups. Serve and Enjoy!

 

 

 

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