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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Low Carb Grilled Chicken Parmesan Recipe

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This recipe for Low Carb Grilled Chicken Parmesan is from For the Love of Food, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb boneless chicken breasts sliced thinly
4 oz tomato sauce Italian seasoned. For low-carb, be sure to use a sauce without added sugar! Rao's is a great brand, or you can get canned tomato sauce and add your own seasoning)
1 teaspoon Italian seasoning
1/4 teaspoon garlic powder
1/4 teaspoon Salt
1 cup mozzarella cheese
1/4 cup Parmesan cheese
Directions:
Directions:
1. Season raw chicken with Italian seasoning, garlic powder and salt. Grill chicken until no longer pink.

2. Place grilled chicken in a baking dish and top with a tablespoon of tomato sauce, spread around to cover the top. Place a generous amount of mozzarella and Parmesan cheese on top of each breast.

3. Place in the oven under the broiler for 5-7 minutes, or until the cheese begins to brown.

4. Allow to cool before handling.

 

 

 

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