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"Those who forget the pasta are condemned to reheat it."--Unknown

Western Meal in One Recipe

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This recipe for Western Meal in One, by , is from Family Recipes , one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Susan Goetting


1 lb. ground beef
1T oil
1 clove garlic minced
1 tsp salt
1 large onion finely chopped
1 green pepper seeded and chopped
1tsp chili powder
1 can (16oz) tomatoes
1 can (16oz) kidney beans
3/4 cup uncooked rice
1/4 cup chopped ripe olives
3/4 cup shredded cheddar cheese

Brown the ground beef in oil until crumbly. Add garlic, salt, onion, green pepper and chili powder and saute for 5 minutes or until vegetables are limp. Mix in tomatoes, kidney beans and rice. Turn into a greased 2 quart casserole.

Bake uncovered in a 350 oven for 45 minutes. Sprinkle with olives and cheese and bake for another 15 minutes or until cheese is melted.

If making earlier in the morning and refrigerated then bake for 1 1/2 hours

Number Of Servings:
Number Of Servings:
8 servings




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