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Keto "Gumbolaya" Recipe

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This recipe for Keto "Gumbolaya" is from Can You Tell Me How You Made That? volume 3, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 lbs bnls chicken thighs
1 lb sausage, sliced
bell pepper, onion, celery, garlic
6 oz tomato paste + 15 oz diced tomatoes
1 tblsp Tony's + ½ tsp thyme, oregano
½ tsp xanthan gum
1-2 cups chicken broth
1 lb frozen shrimp
Directions:
Directions:
Add all except shrimp to slow cooker.Cook on high for 3-4 hours, or low 7-8 hours.
Add shrimp 20 min before serving. Serve over favorite rice. (cauliflower?)

 

 

 

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