Click for Cookbook LOGIN
"The trouble with eating Italian food is that five or six days later you're hungry again."--George Miller

Spinach Stuffed Chicken Breast (Diabetic Friendly) Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Spinach Stuffed Chicken Breast (Diabetic Friendly) is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 Boneless Skinless Chicken Breast
1 Onion
½ pkg. Frozen Chopped Spinach, thawed and drained
¾ to 1 c. Mozzarella Cheese, shredded
Directions:
Directions:
Cut chicken breasts in half to make cutlets. Place in a freezer bag and pound flat with a heavy skillet. Place each breast on a separate piece of foil. Chop the onion and sauté in a little olive oil until starting to turn golden, add the thawed and drained spinach and sauté with onion about 3-5 minutes. Remove from heat and spoon onto the center of the breast in equal portions. Sprinkle mozzarella cheese over the spinach mixture. Fold the breast over the spinach and cheese and wrap the foil around to hold it in place. Place the breasts in a baking dish. Bake at 350º for 1 hour 20 minutes.
Personal Notes:
Personal Notes:
Approximately 107 calories. Very low in carbs and sugars.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

102W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!