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"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Crunch Salad - Ann Vanacore/Helen Dunlop Recipe

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This recipe for Crunch Salad - Ann Vanacore/Helen Dunlop, by , is from Palmieri Family-Tree Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Contributor:  
Contributor:  
Denise Barone

Category:
Category:

Ingredients:  
Ingredients:  
Sauce

1 cup sugar
1/3 cup apple cider vinegar
2 seasoning packets from Ramen Noodles
1 cup vegetable oil

Salad:
1 1/3 cup sunflower seeds
1 cup slivered almonds
1 bag coleslaw
1 or 2 bunches scallions - sliced
2 packages Ramen noodles (beef, chicken, or vegetable) -

Directions:
Directions:
Sauce: in a pan over medium/low heat -
1 cup sugar
1/3 cup apple cider vinegar
2 seasoning packets from Ramen Noodles
Heat until sugar is melted. Let cool; put in a shaker and add 1 cup vegetable oil

Salad:
Toast in a dry pan -
1 1/3 cup sunflower seeds
1 cup slivered almonds

Mix:
1 bag coleslaw
1 or 2 bunches scallions - sliced
2 packages Ramen noodles (beef, chicken, or vegetable) - crushed
Add cooled nuts and seeds

Shake sauce, pour and mix.

Personal Notes:
Personal Notes:
Can be made ahead to let everything meld. This makes a large portion.

 

 

 

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