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Very Veggie Turkey Meatloaf Recipe

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This recipe for Very Veggie Turkey Meatloaf, by , is from The Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Diane Korber


cooking spray
1 tsp olive oil
1/2 small finely chopped onion
2 medium coarsely shredded carrots (uncooked)
5 oz package fresh baby spinach
1 medium zucchini coarsely shredded (uncooked)
3 medium garlic cloves minced.
2 tsp fresh minced rosemary or you can use 1/2 dry rosemary
1 large egg
2 tbsp dijon mustard
2 tbsp Worcestershire sauce
1/2 tsp salt
1/4 tsp pepper
1 pound of uncooked turkey ground breast
1 cup uncooked old fashion oats or quick oats (oatmeal)
1/2 cup shredded mozzarella cheese

Preheat oven to 375 Spray loaf pan ( 10 1/2x5 1/2) with the spray oil.
Next- Heat oil in a large skillet over medium heat. Add the onion and cook till onion begins to soften stirring often do not brown about 3 min. Add the carrots-spinach- zucchini-garlic and rosemary. Cook and stir occasionally until vegetables are semi soft about another 3 min. Drain and transfer to a shallow mixing bowl. cool the vegetable mixture slightly.

Next whisk together the egg-mustard-Worcestershire sauce-salt and pepper in large bowl. Add the ground turkey-oats and the cooked vegetables mix well but do not over mix.

Next shape the meat mixture into a loaf form and place into the oiled loaf pan.
Bake for about 50 min. If you use a thermometer it should read about 165.
Next take out of oven and sprinkle the top with the mozzarella cheese let stand for about 5 min before serving.

Number Of Servings:
Number Of Servings:
Preparation Time:
Preparation Time:
15-20 min--1 hr cooking




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