Lemon Energy Balls, No Bake Recipe
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Ingredients: |
Ingredients: Blanched almond meal or almond flour (blanched meal is better) 1 cup/100 g/3.53 oz Finely shredded unsweetened coconut 1 cup/ 70 g/2.47 oz Zest of 1 lemon or 3 drops of pure lemon essential oil Lemon juice 1.5 TBS Cream cheese 5 TBS/100 g/3.53 oz Vanilla extract 1 tsp Pinch of salt Sweetener (powdered swerve or Sukrin melis or erythritol + few drops of liquid stevia) 1/3 – 1/2 cup
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Directions: |
Directions:Combine together 1 cup of blanched almond meal or almond flour with 1 cup of shredded coconut, pinch of salt and sweetener with a spoon or with spatula. Add lemon juice and lemon zest of organic lemon, vanilla essence and cream cheese. Combine all together with spatula and make small balls with a spoon and with your hands. Coat energy balls in shredded coconut and put them into fridge for 10-15 minutes |
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Notes: |
Personal
Notes: This amount will give you 10 energy balls. Nutrition value per 1 ball: Cal 465, Fat 10.7 g, Carbs 4.4 g, Fiber 1.2 g, NET Carbs 3.2 g, Protein 3.95 g. This is for your information only, please calculate your own macros with ingredients you use
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