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"Cookery is not chemistry. It is an art. It requires instinct and taste rather than exact measurements."--Marcel Boulestin

Coconut Flour Bread Recipe

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This recipe for Coconut Flour Bread is from Keto, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
6 eggs or 1- 1/4 cup total
1/3 cup olive oil or coconut oil or butter
1/3 cup water or heavy cream or coconut milk
1/2 cup coconut flour
1/2 cup ground flaxseed
2 tbsp Swerve sweetener or choice
1 tbsp baking powder aluminum free
1 tsp xanthan gum
1/2 tsp salt
1/2-1 tsp ground cinnamon

Directions:
Directions:
Preheat oven to 375 degrees F.
In a stand mixer place the eggs, oil, cream or milk and blend until combined.
Add the remaining ingredients to the mixer and blend until incorporated.
Sprinkle optional toasted sesame seeds on top of loaf if desired.
Line a 1.5 Quart (8 by 4) loaf pan, with parchment paper and pour batter in pan.
Bake for 40-45 minutes until a toothpick in center comes out clean.
Allow to cool for 20 minutes before removing to a wire rack.
Cool completely before slicing.

Number Of Servings:
Number Of Servings:
14
Personal Notes:
Personal Notes:
Recipe Notes
Net Carbs per slice: 1 gram
Nutrition Facts
Keto Low Carb Coconut Flour Bread
Amount Per Serving (1 slice)
Calories 122 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 2g13%
Cholesterol 70mg23%
Sodium 127mg6%
Potassium 159mg5%
Carbohydrates 4g1%
Fiber 3g13%
Protein 4g8%
Vitamin A 100IU2%
Calcium 63mg6%
Iron .09mg 5%

 

 

 

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