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Baked Fish Recipe

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This recipe for Baked Fish is from The Beginning, one of the cookbooks created at We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!



1 1/2 lbs Fish, filleted
1 lime
1 small yellow onion
3 cloves garlic
15 (approx) stems cilantro, leaves and stems
1 tbsp extra virgin olive oil
1/2 tsp sea salt
1/4 tsp freshly cracked black pepper
1 tsp dried thyme or 1 sprig fresh
1/2 tsp red pepper flakes/seeds (optional)
Olive oil cooking spray
4 Roma tomatoes or 2 early girl tomatoes

Zest and juice lime and put aside
Place onion, garlic, lime juice, oil, thyme and cilantro in chopper and mince together
In a bowl with fish add the minced mixture, zest, salt, black pepper and pepper flakes.
Make sure all the fish is covered with seasonings
Let marinate for 1/2 hour in fridge
Spray baking dish with cooking spray, place fish, layer of tomato and cover with foil
Bake in oven at 375 F for 30 minutes

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