Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

GROUND BEEF AND RICE Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for GROUND BEEF AND RICE is from The KNIGHT Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 LB of lean ground beef
1/2 red bell pepper small diced
1/2 medium onion small diced
2 cloves garlic minced
1 15 oz can of beef stock
salt and pepper
1 1/2 cups of rice cooked according to package instructtions
1 tbs olive oil
2 tbs flour
Directions:
Directions:
Saute ground beef in olive oil, breaking into small crumbles. When browned remove excess oil and add oios, peppers and garlic and cook until vegetables are soft. Sprinkle flour over mixture and stir in, let cook for 1 minute then add stock. Cook until mixture thickens into a gravy, about 10 minutes.

Remove from heat. Serve ove prepared rice.
Number Of Servings:
Number Of Servings:
4 -6
Preparation Time:
Preparation Time:
20 minutes

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

14W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!