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Marinated Flank Steak Recipe

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This recipe for Marinated Flank Steak, by , is from , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!

Ellen Kehres - Anita's Cousin



⅓ cup of olive oil
2 cloves garlic minced
2 tbsp red wine vinegar
1/3 cup soy sauce
cup of honey
1/2 tsp black pepper

2 lb Flank Steak

Combine all ingredients and marinate the steak in a non-reactive bowl (not metal) or a Zip Top plastic bag in a bowl covering steak completely.

Chill in refrigerator for at least 2 hours or overnight.

Remove steak from marinade and either grill outside or cook in a cast iron pan inside on high heat to get crust on outside of meat, then lower until cooked to temperature. Rare 120-125 , medium rare 130-140 ,
medium 145 .

Let steak rest 10 minutes and then cut across the grain of the meat at a steep diagonal so the steaks strips are wider. Across the grain is important because the meat will be tough if you cut with the grain.




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