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Instant pot Raspberry Steel cut Oatmeal Bars- anti-inflammatory Recipe

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This recipe for Instant pot Raspberry Steel cut Oatmeal Bars- anti-inflammatory is from Gabbard-Casey Family Recipes, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 cups steel cut oats
3 large eggs
2 cups unsweetened vanilla Almond milk
⅓ cup erythropoietin
1 tsp pure vanilla extract
¼ tsp salt
1 cup frozen raspberries
Directions:
Directions:
In a medium bowl, mix together all ingredients except the raspberries. Once the ingredients are well combined, fold in the raspberries.
Spray a 6” cake pan with cooking oil. Transfer the oat mixture to the pan and cover the pan with aluminum foil.
Pour 1cup water into the instant pot and place the steam rack inside. Place the pan with the oat mixture on top of the rack. Secure the lid.
Press the Manual or Pressure cook button and adjust the time to 15 minutes.
When the timer beeps, quick release pressure until float valve drops and then unlock lid.
Carefully remove the pan from the inner pot and remove the foil. Allow to cool completely before cutting into bars and serving.
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
Hands on 5 min. Cook time 15 min.
Personal Notes:
Personal Notes:
He will wipe away every tear from their eyes, and death shall be no more, neither shall there be mourning, nor crying, nor pain anymore, for the former things have passed away. Revelation 21:4(ESV)

 

 

 

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