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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Chicken Cacciatore - Low Carb Recipe

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This recipe for Chicken Cacciatore - Low Carb is from DENISE's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
3 tablespoons Extra Virgin Olive Oil
20 ounces Chicken Breast Filet, with skin
1/2 cup chopped Onions
1 1/2 teaspoons Garlic
2 teaspoons Rosemary
2 fluid ounces Sauvignon Blanc Wine
1/2 teaspoon Salt
1/4 teaspoon Crushed Red Pepper Flakes
1 1/2 cups Red Pack Whole Peeled Plum Tomatoes

Directions:
Directions:
In a large skillet, heat oil over medium-high heat. Brown 1/2 of the chicken seasoned with salt and black pepper, skin side down to begin then flip, for about 4 minutes per side. Repeat; about 8 minutes per batch. Transfer to a plate.
Add onion, minced garlic and rosemary to the skillet; cook 4 minutes, until onion is softened. Add wine and bring to a boil, stirring to loosen any browned bits. Add salt and pepper flakes.
Return chicken, skin side up, and accumulated juices to the skillet. Cook until almost all the wine has evaporated, about 2 minutes. Add tomatoes.
Cover, reduce heat to low and simmer 30 minutes until chicken is cooked through. Transfer chicken to a serving platter. Boil sauce 2 minutes to thicken.
To serve, spoon sauce over chicken.

Number Of Servings:
Number Of Servings:
4
Personal Notes:
Personal Notes:
Prep Time: 25 Minutes
Style:Italian
Cook Time: 35 Minutes
Difficulty: Moderate
43.3g
Protein
21.2g
Fat
1.9g
Fiber
414kcal
Calories

 

 

 

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