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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Black Elderberry Syrup (Potent Cold + Flu Remedy) Recipe

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This recipe for Black Elderberry Syrup (Potent Cold + Flu Remedy) is from The MACY Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups of dried organic elderberries
Crystallized ginger
1 tsp of Turmeric powder
Orange with peel
After cooled organic honey (usually ginger flavor)
MTC oil
Filtered water

Cn add cinnamon and/or cloves for flavor
Directions:
Directions:
Fill IP halfway with filtered water.

I do mine on high pressure for 1 hour, NR

When it is no longer hot, add the honey and stir well.

When the honey is well mixed into the elderberry mixture, pour the syrup into a mason jar or 16-ounce glass bottle of some kind.

Ta-da! You just made homemade elderberry syrup! Store in the fridge and take daily for its immune-boosting properties. Some sources recommend taking only during the week and not on the weekends to boost immunity.


The standard dose is ½ - 1 teaspoon for kids and ½ - 1 tablespoon for adults. If the flu does strike, take the normal dose every 2-3 hours instead of once a day until symptoms disappear.
Personal Notes:
Personal Notes:
For info:
https://www.sciencedaily.com/releases/2019/04/190423133644.htm?fbclid=IwAR2AUGI-b-YAm10t4w1jSlgdGxABkx_JdrCyjwb8G1P6GKoSsnjII-uhVbg

I use coffee filters to strain out the pulp. If you use a metal strainer the gaps are too big and seeds get through. The seeds contain cyanide. As long as you strain out all the pulp & seeds it is completely safe. The cyanide does not go into the syrup/liquid at all.

 

 

 

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